I need more energy for my life, since I am always half exhausted. I don't want to use energy drinks, and diet pills (too expensive but it works if you get Zantrex), since they aren't long lasting, but something that will give me that extra boast.

And give me the clarity of the mind without getting sidetrack to something else.

Since I started weight training, I never felt more alive.

It is THE best drug I have ever found- when I am lifting, I feel like I could do ANYTHING- and I will!

The rule is simple- lift like a man- look and feel like a goddess!

The answer is simple. Eat healthy, get proper sleep, and exercise on a regular basis. Very simple concept, but it's very hard to have the discipline to actually put it into practice.

Yes, I was going to elaborate and say lifestyle changes.

Mystique, I feel you! I live in NYC, work two jobs, and feel like I'm always on the run: to a class, an audition, a job. I am a runner and a dancer, and I always feel better after I take a class or go for a jog. But my hardest part is getting up the motivation to say, wake up at 7am instead of 8 so I can fit in that job before I have to hit the office, especially when I've worked at the restaurant til midnight the night before.
I'm still tryin to figure out how to keep reminding myself that it's worth it to make a little time for exercise.