Modern Dance class (M, Thurs: 2:30pm to 4pm) focus on developing the performers' physical expressiveness, movement articulation, sense of space and awareness of movement dynamics.

The Ashtanga-based Yoga class (M, Thurs: 4pm to 5pm) focus on co-ordinating movement and breathing. Performers work on expansion and flexibility for the parts of the body that performers use most (perineum, spine and limbs), allowing more space for bodily movement and emotional expression.

Mondays and Thursdays: 300 West 43rd Street (Corner of W. 43rd and 8th Ave)

For Details, Call (917) 915 7307 or visit www.ballett-tanzerin.com