Hey all, so I've seen some of the questions on here and just wanted to offer any advice (if wanted) from an RD's point of view (my licensure is listed on the ADA website). I know someone else offered (but I think it was for a fee...) I'm also open to diet regimen questions just please don't ask me to make you a diet as this takes a lot of time to properly tailor it and so I do charge $65 for something like that. But everything else, I have lots of reference material that I would be happy to share

Hello!
I'm actually very thankful you've offered. I've felt kind of unhealthy lately.
Mostly my issue is that I go to college and I live in a sorority. So the food is not always the healthiest.
What are some good ways to make sure to keep up some healthy choices while living in a fast paced environment, with all nighters and unhealthy snacking and meals running rampant?